Maple Physiotherapy

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 Heel Spur ? Are you experiencing intermittent or chronic pain at the base of your heel, especially while walking, jogging, or running? You might have a heel spur. Heel spurs occur when calcium deposits build up on the underside of the heel bone, a process that usually occurs over a period of many months. Heel spurs are often caused by strains on foot muscles and ligaments, stretching of the plantar fascia, and repeated tearing of the membrane that covers the heel bone. Risk factors for heel spurs include walking gait abnormalities, which place excessive stress on the heel bone, ligaments, and nerves near the heel, running or jogging, especially on hard surfaces, poorly fitted or badly worn shoes, especially those lacking appropriate arch support, excess weight and obesity. If you are facing same problem consult physiotherapist Dr abhimanyupt Kumar Book your appointment @  +91 9990148833, 9717712462 visit our website : www.maplephysiotherapy.com

Benefits Of Physiotherapy  Conditions where physiotherapy has been proven to help in achieving the best possible results: 1. Reduce or eliminate pain. Therapeutic exercises and manual therapy techniques can help relieve pain and restore muscle and joint function to reduce pain. 2. Avoid surgery. If physical therapy helps you eliminate pain or heal from an injury, surgery may not be needed. 3. Improve mobility. If you’re having trouble standing, walking or moving—no matter your age—physical therapy can help. Stretching and strengthening exercises help restore your ability to move. 4. Recover from a stroke. It’s common to lose some degree of function and movement after stroke. Physical therapy helps strengthen weakened parts of the body and improve gait and balance. Physical therapists can also improve stroke patients’ ability to transfer and move around in bed so that they can be more independent around the home, and reduce their burden of care for toileting, bathing, dressing and other